Hello
I am the founder of Beyond the Mat Yoga, a Certified Advanced Meditation Teacher and Nakshatra Birthstar Mantra Teacher through the Davidji Meditation Academy, a 500-hour Registered Yoga Teacher, and a certified Holistic Health Coach.
Janine's Story
With a deep commitment to making self-care accessible and sustainable, Janine guides those who are always giving to others in learning how to nourish themselves, without guilt and without needing hours of free time. Her grounded, heart-centered approach blends ancient meditation techniques with practical, real-world tools that help people soften stress, reconnect with themselves, and experience more ease in everyday life.
Her philosophy is shaped through years of caregiving for aging parents while holding a high-level corporate role, and now brought to life through her work as a wellness entrepreneur—is simple yet powerful: “First, you breathe. Then, you help the world.”