Hello
I help people reconnect with their inner truth, heal emotional patterns, and remember their worth, not through striving, but through presence, compassion, and conscious choice. My mission is to guide others home to themselves, one breath and one breakthrough at a time.
Myriam's Story
Myriam Gareau is a certified advanced meditation teacher, and transformational coach who helps individuals reconnect with their inner calm, heal emotional wounds, and realign with their true self. Drawing from her training with Davidji, her experience as a parent and caregiver, and her ongoing mastery in coaching and somatic practices, Myriam creates spaces of presence where deep shifts happen.
Known for her grounded presence and compassionate facilitation, Myriam blends science-based mindfulness, nervous system literacy, and coaching tools to help others move beyond burnout, overthinking, and self-doubt. Her workshops, book, and programs guide people toward peace not through striving, but by finding it within.
Myriam’s work is rooted in the belief that we all carry wisdom and wholeness inside us, and that healing begins the moment we pause to listen.